About us
Welcome to The Massage & Stretching service is designed to improve flexibility, restore mobility, and relieve muscular tension through guided, therapist-led stretching techniques. Unlike traditional massage, assisted stretching is an interactive session where your therapist gently moves your body through controlled stretches while applying targeted pressure to tight muscles and connective tissues. This approach allows for deeper, safer stretching than you can typically achieve on your own.
Each session is personalized based on your body’s needs and goals. Whether you are looking to improve performance, recover from strain, or simply move more freely, assisted stretching supports long-term functional wellness.
• Increased flexibility and range of motion
• Improved posture
• Reduced muscle stiffness and tightness
• Enhanced athletic performance
• Faster recovery from workouts
• Stress reduction and improved circulation
Benefits
Who Is It For?
Assisted stretching is ideal for:
• Athletes and active individuals
• Office workers with tight hips and shoulders
• Clients experiencing stiffness from daily activities
• Individuals seeking injury prevention and better mobility
Address
1051 Glendon Avenue Suite # 118,
Los Angeles CA
Business Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12 pm -8pm
11 am -8pm
12 pm-8pm
12 pm-8pm
12 pm-8pm
11 am-8pm
11 am-8pm